Acharya Charaka (1000-24 B.C) was an ancient Physician who composed a couple of comprehensive Sanskrit texts in the field of Ayurveda. He is believed to be the first physicians to present the concept of digestion, metabolism and immunity. Acharya Charaka specifically explains how to live a good life by being moderate in Charaka Samhita. Watch this video to know in depth about Acharya Charaka's work and this Samhita.
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